mollyallen1982's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

91.8 kg Lost so far: 1.1 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

1191 kcal

Fat: 54.04g | Prot: 56.47g | Carbs: 122.77g. Breakfast: Fage Total 0% Greek Yogurt, Mott's Unsweetened Applesauce (Container), Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Chick-fil-A Fat Free Honey Mustard Salad Dressing, Mayonnaise, Chick-fil-A Chicken Sandwich, Mixed Salad Greens. Dinner: Wendy's Garden Side Salad (No Croutons), Wendy's Baconator Fries. Snacks/Other: Luigi's Real Italian Ice - Strawberry. more...

2815 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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mollyallen1982's Journal, 11 Jun 18

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mollyallen1982's Weight History