Weigh In record (no journal entry) for 27 July 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 29.38g | Prot: 70.62g | Carbs: 126.86g.
Breakfast: Porridge. Lunch: cottage cheese, White Square Wrap. Dinner: Mozzarella Cheese, Sliced Ham (Extra Lean), White Square Wrap. Snacks/Other: Lager, White Table Wine. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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