Weigh In record (no journal entry) for 11 June 2018
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113.2 kg
Lost so far: 2.9 kg.
Still to go: 28.2 kg.
Diet followed: Not Applicable.
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2697 kcal
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Fat: 94.26g | Prot: 114.75g | Carbs: 336.69g.
Lunch: Maggi Spaghetti Napoli, Krautsalat, Gemischter Salat mit Dressing, Roggenkamp Organics Frische Karottensuppe. Dinner: Sparmahl Bratnudeln Asia-Art, Edeka Knusper Ente, Aldi Conchigle-Gemüse-Mix. Snacks/Other: Birnen, Lidl Körniger Frischkäse, Knorr Activ Champignoncreme Suppe, Kaffee mit Milch. more...
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3665 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 44 minutes, Resting - 14 hours and 31 minutes, Driving - 1 hour. more...
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Gaining 0.7 kg a Week
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big-bert's Weight History
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