andisatrinaekawati's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
50.6 kg Lost so far: 1.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1912 kcal Fat: 61.01g | Prot: 85.39g | Carbs: 275.59g.   Breakfast: Cumi Kukus atau Rebus , Nasi Putih, Ikan Tuna Panggang. Dinner: Cumi Goreng, Kacang Tanah, Pisang Raja Direbus Matang, Nasi Putih, Udang Goreng. more...
Losing 0.7 kg a Week

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andisatrinaekawati's Weight History


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