Weigh In record (no journal entry) for 11 June 2018
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 36.98g | Prot: 57.51g | Carbs: 108.95g.
Breakfast: Nestlé Cereais Fitness, Continente Iogurte Natural, Continente Pêra . Lunch: Wrap de Carne, Aves ou Peixe, Vegetais. Snacks/Other: Tremoços, Amêndoas, A Vaca que ri Queijo Fundido Light. more...
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Losing 0.4 kg a Week
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natali5721's Weight History
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