Weigh In record (no journal entry) for 11 June 2018
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 94.03g | Prot: 106.44g | Carbs: 122.58g.
Breakfast: Davert Chia Topping Dattel-Kakao, Davert Kakao Nibs, Mandeln, Edeka Joghurt Mild 3,8%, Erdbeeren. Lunch: Käse, Finn Crisp Original Roggenvollkornknäcke, Olivenöl, Erdbeeren, Rücker Waterkant, Tomaten, Salatgurke. Dinner: Lift Apfelschorle (Flashe), Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Gemischter Salat mit Dressing. Snacks/Other: Burger King King Sundae Eiswaffel. more...
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902 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Zumba - 1 hour, Fitbit - 21 hours and 20 minutes. more...
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Losing 2.8 kg a Week
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borboleta#'s Weight History
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