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Moin
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 41.84g | Prot: 64.57g | Carbs: 94.25g.
Breakfast: Banane, Andechser Natur Joghurt 0,1%, Vollkornbrot. Lunch: Milbona Schlagsahne, Kopfsalat, Rinderhackfleisch, Dorfmühle Dinkelnudeln Gekocht. more...
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Gaining 0.6 kg a Week
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kiloelfe's Weight History
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