Weigh In record (no journal entry) for 11 June 2018
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68.6 kg
Lost so far: 2.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 24.56g | Prot: 54.94g | Carbs: 200.50g.
Breakfast: Yogurt alla Frutta (Magro). Lunch: Farro, ConBio Insalata di Farro e Verdure. Dinner: Zuccato Crauti al Naturale, Uovo, Farro. more...
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Losing 7.7 kg a Week
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