Neverseen's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
105.1 kg Lost so far: 22.4 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1476 kcal Fat: 55.36g | Prot: 67.51g | Carbs: 178.13g.   Breakfast: Süßkirschen, Himbeeren, Lidl Heidelbeeren, Genuss Plus Leinsamen Geschrotet , Milbona Fettarmer Joghurt Stichfest 1,5%, Senseo Latte Macchiato Caramel. Lunch: Milbona Cremosano 7%, Tomaten, Tomatenmark, Lidl Party Garnelen, D'Antelli Spaghetti. Dinner: Basmati-Reis, Willms Bratwurstschnecken, Brokkoli. Snacks/Other: Gelatelli Obstkiste Banane, Duplo Milchcreme . more...
Losing 1.4 kg a Week

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