Weigh In record (no journal entry) for 11 June 2018
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 29.13g | Prot: 107.30g | Carbs: 47.10g.
Breakfast: Зеленое Яблоко, Ясно Солнышко Овсяные Хлопья #1, Грецкие Орехи. Lunch: Филе Индейки, Куриное Филе, Куриное Филе. Snacks/Other: Кофе с Молоком, Оливковое Масло (Первого Отжима), Пискаревский Кефир 1%. more...
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Losing 2.8 kg a Week
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FoFiK_LeliK's Weight History
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