Weigh In record (no journal entry) for 11 June 2018
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71.9 kg
Lost so far: 11.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 38.07g | Prot: 101.12g | Carbs: 238.66g.
Breakfast: Kaffee, Homemade Erdbeermarmelade, Gut & Günstig Gouda Leicht, Dinkelvollkornbrot. Lunch: Inkospor X-Treme Low Sugar, Banane, Mischgemüse, Salakis Feta Light, Basmati-Reis (Gekocht). Dinner: Tomaten, Gut & Günstig Weizenbrötchen, Gut & Günstig Körniger Frischkäse Leicht. Snacks/Other: Reichardt Edelvollmilch 35% Kakao. more...
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Losing 2.1 kg a Week
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kleinemaus83's Weight History
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