Weigh In record (no journal entry) for 11 June 2018
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101.5 kg
Lost so far: 16.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 33.49g | Prot: 41.24g | Carbs: 147.28g.
Breakfast: Äpfel, Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Combino Bolognese Sauce mit Rindfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Combino Bolognese Sauce mit Rindfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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2680 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 2.1 kg a Week
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jennywille's Weight History
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