Tester67's Journal, 11 Jun 18

Das Gewicht kenne ich doch schon 🤨
101 kg Lost so far: 12 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
2166 kcal Fat: 136.31g | Prot: 90.10g | Carbs: 149.67g.   Breakfast: Gekochtes Ei, TiP Brie, Vollkornbrot, Milch 1,5%, Rio D'oro Orangensaft. Lunch: Aprikosenkonfitüre, Kerrygold Cheddar, Bäcker Görtz Apfeltasche, Dat Backhus Laugenstange Käse, Kerrygold Cheddar, Vollkornbrot, Zimmermann Münchner Weißwürste. more...
Losing 2.8 kg a Week

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Tester67's Weight History


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