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Vet: 30,9%
Spier: 34,1%
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61 kg
Lost so far: 6.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 45.70g | Prot: 91.22g | Carbs: 187.48g.
Lunch: Knorr Thaise Rode Curry Soep, Komkommer (met Schil), Ekoplaza Gedroogde Banaan, Tomaten, Gemengde Sla, Augurken, Gekookt Ei, Aldi Filet Americain, Bruin Broodje. Dinner: Parmezaanse Kaas (Geraspt), Ricotta Kaas, Kipfilet, No Fairytales Bieten Tortilla, Champignons. Snacks/Other: SPA Fruit Bosvruchten, Vers Geperst Sinaasappelsap, Banaan, Mandarijn, Pickwick Groene Thee Cranberry, Koffie. more...
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steady weight
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Linda_93's Weight History
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