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Ich freu mich so!😊
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97.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 41.18g | Prot: 89.22g | Carbs: 99.42g.
Breakfast: Kaffee. Lunch: TiP Sprühsahne, Bofrost Quark-Marillen Palatschinken, Spiegelei, Wernsing Bratkartoffeln mit Speck und Zwiebeln, Gemischter Salat mit Dressing. Dinner: Myline Eiweißpulver Vanille, Aldi Nord Skyr, Lidl Himbeeren. Snacks/Other: Gartenkrone Feinwürzige Gurken, Gut & Günstig Delikatess Bauernschinken, Alpenmark Körniger Frischkäse, Dinkelvollkornbrot. more...
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2495 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Brigitte 60's Weight History
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