Weigh In record (no journal entry) for 11 June 2018
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 32.98g | Prot: 96.06g | Carbs: 159.17g.
Breakfast: Lidl Skyr. Lunch: Carpaccio, Mais, Pomodori, Carote, Petto di Pollo, Carne, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Zucchine Cotte, Pomodori, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure (Comprese Carote e Broccoli), Prosciutto Cotto, Barilla Pasta. Snacks/Other: Albicocche, Pesca. more...
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Losing 0.5 kg a Week
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