Weigh In record (no journal entry) for 11 June 2018
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53.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 29.89g | Prot: 89.58g | Carbs: 300.21g.
Breakfast: Damiano Crema di Pistacchi Tostati Bio, Novi Crema Novi, Misura Cereali Antichi (Quinoa, Farro e Grano Saraceno), BPR Nutrition Fiocco D'avena Baby - Noccioloso, Misura Fette Biscottate Fibrextra. Lunch: Auchan Olio Extravergine di Oliva, Bonduelle Fagioli Rossi, Mondella Riso Basmati, Nattura Pane Azzimo Morbido Biologico. Dinner: Vivi Verde Coop Seitan alla Piastra, De Cecco Fusilli Giganti Integrali. Snacks/Other: Pavesi Pavesini al Cacao. more...
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steady weight
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Francesca Zarri's Weight History
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