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Smollettri
Journal
26 Jul 12
Smollettri's Journal, 26 Jul 12
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Weigh In record (no journal entry) for 26 July 2012
149.7 kg
Lost so far:
5.4 kg
.
Still to go:
68.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2012:
2465 kcal
Fat: 106.86g | Prot: 160.03g | Carbs: 244.44g.
Lunch:
Grapes, ortega tortilla wraps, shredded mozzarella cheese.
Dinner:
green peas, Chicken Meat (with Broth, Canned), Velveeta Shells & Cheese with 2% Milk.
more...
3741 kcal
Exercise:
Sleeping - 12 hours, Desk Work - 2 hours, Resting - 10 hours.
more...
Losing 2.2 kg a Week
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Smollettri's Weight History
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