Weigh In record (no journal entry) for 11 June 2018
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81.2 kg
Lost so far: 2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 65.24g | Prot: 45.43g | Carbs: 306.38g.
Breakfast: Kaffee, Zucker, Tegut Frische Fettarme Milch 1,5 % Fett. Lunch: Zucker, Cappuccino, Hofmann Menue Nudelsuppe. Dinner: Butter, Yorma's Laugenbreze, Laugenbrezeln, Twix Twix Xtra. Snacks/Other: Leibniz Lemon Cheese Cake. more...
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Gaining 0.7 kg a Week
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