Weigh In record (no journal entry) for 26 July 2012
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58.1 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 34.63g | Prot: 53.83g | Carbs: 254.96g.
Breakfast: Soy Milk Lowfat Original, Blueberries, Organic High Fiber O's Cereal, Strawberry Yogurt O's. Lunch: Balance Bar Peanut Butter. Dinner: Lingonberry Preserves, Sprouted Soy Crunch Bread, Organic Crunchy Unsalted Peanut Butter, Pineapple Juice, Sparkling Mineral Water Natural Orange Flavor, Bananas. Snacks/Other: Nerds, Goldfish Original Crackers, Clementines. more...
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1658 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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veloeddy's Weight History
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