baby520172's Journal, 11 Jun 18

體重65.3
BMI 23.7
體脂27.8
肌肉量44.2
骨骼3
內臟脂肪5
代謝1415
體內年齡27
體水份51.4
65.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
774 kcal Fat: 42.31g | Prot: 77.86g | Carbs: 19.46g.   Breakfast: 義美 無糖豆漿, 雞蛋(整個), 牛肉. Lunch: 炒菠菜, 雞胸肉. more...
Losing 2.1 kg a Week

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baby520172's Weight History


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