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😋😄
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74.6 kg
Lost so far: 19.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 22.54g | Prot: 64.10g | Carbs: 152.33g.
Breakfast: Banana Nanica, Vitarella Cream Cracker Crocks Integral. Lunch: Tomates, Sadia Filezinho de Frango, Batata Doce Cozida. Dinner: Tomates, Músculo Bovino, Mandioca Cozida. Snacks/Other: Banana Nanica, Queijo Mozzarella. more...
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steady weight
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Drezende957's Weight History
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