Weigh In record (no journal entry) for 10 June 2018
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74.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 40.29g | Prot: 55.95g | Carbs: 164.39g.
Lunch: Coca-Cola Coca-Cola, Apio, Cazuela de Pollo, Pizza de Queso de Masa Gruesa. Dinner: Pan Amasado, Mayonesa, Huevo Cocido, Té sin Azúcar, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Café, Hallulla, Leche (Leche Entera), Té (Infusión). more...
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Losing 3.3 kg a Week
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Jennyolguin's Weight History
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