Weigh In record (no journal entry) for 10 June 2018
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56.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 24.97g | Prot: 26.02g | Carbs: 94.09g.
Breakfast: Manteiga (com Sal), Pão Italiano, Toddy Achocolatado, Molico Leite Desnatado. Lunch: SP Bolacha Água e Sal. Dinner: Abobrinha, Pizza de Queijo (36 cm). Snacks/Other: Mexerica. more...
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Losing 3.9 kg a Week
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caroldargas's Weight History
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