Weigh In record (no journal entry) for 10 June 2018
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101.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 90.56g | Prot: 91.29g | Carbs: 82.60g.
Breakfast: Rio D'oro Orangensaft, Milch 1,5%. Lunch: Pluma Leberpastete mit Preiselbeeren, Sucuk, Hartgekochtes Ei, Cheddar-Käse, Wurstaufschnitt, 100% Vollkornbrot. Dinner: Büffelmozarella, Merlot, Entenbrust, Spargel. Snacks/Other: Baileys Baileys Irish Cream. more...
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3499 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Hiking - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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Tester67's Weight History
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