Weigh In record (no journal entry) for 10 June 2018
|
72.5 kg
Lost so far: 6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 48.39g | Prot: 37.99g | Carbs: 107.45g.
Breakfast: Dia Iogurte de Soja, Banana. Lunch: Açúcar Granulado, Azeite, Pingo Doce Feijão Manteiga, Auchan Legumes para Ratatouille, Ovo Estrelado. Dinner: Azeite Extra-Virgem, Dia Iogurte de Soja, Continente Mousse de Chocolate, Batatas (sem Casca, com Sal, Cozido), Bonduelle Bon Bon de Legumes. Snacks/Other: Batatas Fritas. more...
|
Losing 1.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|