Weigh In record (no journal entry) for 10 June 2018
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 86.10g | Prot: 46.93g | Carbs: 259.60g.
Breakfast: Real Quality Delikatess Fleischsalat, Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack, Ja! Würfelzucker, Real Quality Delikatess Fleischsalat, Vom Land Imkerhonig, Vollkorntoast. Lunch: After Eight Minz Schokoladen Dessert, TiP Kartoffelgratin mit Lauch & Käsesauce, Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack. Dinner: DeBeukelaer Erfrischungsstäbchen, Belegtes Brötchen, Real Quality Natürliches Mineralwasser mit Pfirsich-Geschmack. more...
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2223 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 12 minutes, Sitting - 8 hours and 33 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Watching TV/Computer - 1 hour and 15 minutes, Sleeping - 12 hours. more...
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Gaining 3.5 kg a Week
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Jeannetteberge's Weight History
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