Weigh In record (no journal entry) for 10 June 2018
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76.9 kg
Lost so far: 5.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 86.40g | Prot: 106.49g | Carbs: 257.81g.
Breakfast: Bonbel Cremig-Würzig, Kinder Bueno, Süßkirschen, Rügenwalder Mühle Feine Teewurst, MinusL Milchdrink Schokoladengeschmack, Wiesbauer Käsewurst, Weintrauben, Gekochtes Ei, Italiamo Salami Milano, Edeka Steinofen Brötchen, Almighurt Fantasie Limette. Lunch: Ikea Softeis. Dinner: Langnese Capri, Eisbergsalat, Tomaten, Jack's Farm Hähnchen Chicken & Dip, Old El Paso Taco Salsa, Old El Paso Soft Wrap Tortillas. more...
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2290 kcal
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Exercise:
Breastfeeding - 4 hours, Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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