poznyachka24's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
44 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
575 kcal Fat: 23.62g | Prot: 33.50g | Carbs: 60.61g.   Breakfast: Golden Kings of Ukraine Семена Льна, Финик, Банан, Миндаль. Lunch: Филе Куриная Грудка Запеченая, Киноа, Огурец (с Кожурой). more...
Gaining 3.2 kg a Week

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poznyachka24's Weight History


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