Weigh In record (no journal entry) for 10 June 2018
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 64.41g | Prot: 75.94g | Carbs: 172.75g.
Breakfast: Kinder Pinguì, Esselunga Mandorle Sgusciate. Lunch: Dolciando & Dolciando Crema al Pistacchio, Involtini di Carne, Barilla Pasta. Dinner: Tre Mulini Pan Bauletto Integrale, Conad Pane di Grano Duro, Valbontà Mozzarella Light. Snacks/Other: Santal Succo ACE. more...
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Losing 1.2 kg a Week
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