Weigh In record (no journal entry) for 10 June 2018
|
105.3 kg
Lost so far: 22.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 59.56g | Prot: 62.60g | Carbs: 92.20g.
Breakfast: Senseo Latte Macchiato Caramel, Rührei, Erdbeeren, Lidl Heidelbeeren, Himbeeren, Genuss Plus Leinsamen Geschrotet , Milbona Fettarmer Joghurt Stichfest 1,5%. Lunch: Corny Milchshake Style, Senseo Latte Macchiato Caramel. Dinner: Géramont Le Snack, Cocktailtomaten, Gurke (mit Schale), 1001Delights Falafel Spinat, Du darfst Saftige Würstchen, Dulano Lachsschinken, Babybel Mini Babybel, Wasa Delicate Rounds Sesame & Sea Salt. Snacks/Other: Duplo Milchcreme , Lidl Hähncheninnenfilet, Aprikosen. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|