Weigh In record (no journal entry) for 26 July 2012
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95.3 kg
Lost so far: 5.4 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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1761 kcal
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Fat: 82.06g | Prot: 85.39g | Carbs: 169.01g.
Breakfast: grated parmesan, red pepper, onion, mushrooms, jalapeno pepper, tomatoes, eggs. Lunch: kraft tuscan, bacos, tomato, lettuce, miracle whip, tomato, american cheese, roast beef slices, white bread hyvee. Dinner: american cheese, macaroni, ground beef. Snacks/Other: Butter Lover's Pop Corn, milk, homemade ice cream. more...
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Losing 38.1 kg a Week
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karensue73's Weight History
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