Weigh In record (no journal entry) for 10 June 2018
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 12.90g | Prot: 46.01g | Carbs: 59.11g.
Breakfast: Травяной Чай, Йогурт Домашний. Lunch: Овсяная Каша на Воде. Dinner: Nl Energy Smart. Snacks/Other: Йогурт Домашний. more...
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Losing 5.6 kg a Week
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Liliya2911's Weight History
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