|
Die FressKirschbierAttacke hat zumindest heute noch keine Folgen 😅
|
70.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 76.97g | Prot: 127.70g | Carbs: 142.20g.
Breakfast: Kaffee, Arla Skyr Natur, Mituso Bio Kokosöl Nativ, My Muesli 40% Protein Müsli, Reismilch. Lunch: Juice Plus Complete Vanilla. Dinner: Kilokick. Snacks/Other: Dornfelder, Edeka Kesselchips Sea Salt & Vinegar, Schöller Kaktus Eis, TiP Curry Sauce, Wilhelm Brandenburg Original Frankfurter Rindswurst , REWE Beste Wahl Tonic Water. more...
|
|
1911 kcal
|
Exercise:
Swimming (slow) - 35 minutes, Yoga - 26 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kateinski's Weight History
|