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ok tschau Wasser
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63.2 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 64.40g | Prot: 76.11g | Carbs: 204.52g.
Breakfast: Fettarme Milch, Kaffee, Dulano Champignon Lyoner, Erdbeermarmelade, Milbona Quark Magerstufe, Höreder Beck Mehrkornquarkbrötchen. Lunch: Speiseeis. Dinner: Olivenöl, Hähnchenbrustfilet, Milbona Quark Magerstufe, Süßkartoffel. Snacks/Other: Höreder Beck Mehrkornquarkbrötchen, Dulano Champignon Lyoner, Speiseeis. more...
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2048 kcal
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Exercise:
Showering - 15 minutes, Walking (moderate) - 5/kph - 50 minutes, Sitting - 5 hours, Do It Yourself (DIY) - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 55 minutes. more...
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Losing 6.7 kg a Week
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meggie_92's Weight History
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