Weigh In record (no journal entry) for 10 June 2018
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79.7 kg
Lost so far: 51.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 26.20g | Prot: 49.32g | Carbs: 70.26g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Milbona Käseaufschnitt Light, Philadelphia So Leicht 3%, Dinkelbrötchen. Dinner: Milbona Bio Fettarmer Joghurt 1,8%, Kühne Salata, Eisbergsalat, Rote Paprika, Gurke (mit Schale), Gelbe Paprika, Karotten. Snacks/Other: Bussy Mix Ice Pops, Cappuccino. more...
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Losing 1.4 kg a Week
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sarah.cgn's Weight History
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