yulia radionova's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
55 kg Lost so far: 15.4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1041 kcal Fat: 43.84g | Prot: 59.38g | Carbs: 100.37g.   Breakfast: Яичница, Сыр Российский, Dr. Korner Хлебец Клюквенный , Bounty Bounty . Lunch: Скумбрия Холодного Копчения. Dinner: Сгущенное Молоко, Оладьи на Кефире. Snacks/Other: Клубника, Домик в деревне Кефир 1%. more...
1629 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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yulia radionova's Weight History


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