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yulia radionova
Journal
10 Jun 18
yulia radionova's Journal, 10 Jun 18
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Weigh In record (no journal entry) for 10 June 2018
55 kg
Lost so far:
15.4 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2018:
1041 kcal
Fat: 43.84g | Prot: 59.38g | Carbs: 100.37g.
Breakfast:
Яичница, Сыр Российский, Dr. Korner Хлебец Клюквенный , Bounty Bounty .
Lunch:
Скумбрия Холодного Копчения.
Dinner:
Сгущенное Молоко, Оладьи на Кефире.
Snacks/Other:
Клубника, Домик в деревне Кефир 1%.
more...
1629 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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yulia radionova's Weight History
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