Weigh In record (no journal entry) for 10 June 2018
|
77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 62.24g | Prot: 46.75g | Carbs: 148.45g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, Cristaline Eau de Source, Senseo Café, Harry's Pain de Mie 100% Mie. Lunch: Carottes, Vinaigrette, Auchan Salade Iceberg, Senseo Café, Coca-Cola Coca-Cola Zéro (Canette), Omelette ou Oeuf Brouillé, Carrefour Croque Monsieur, Tomates. Dinner: Omelette ou Oeuf Brouillé aux Champignons, Gaufre, Auchan Yaourt à la Grecque Nature, Coca-Cola Coca-Cola Zéro (Canette), Gaufre. more...
|
|
135 kcal
|
Exercise:
Walking (slow) - 3/kph - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kislali2's Weight History
|