Weigh In record (no journal entry) for 26 July 2012
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59.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 30.74g | Prot: 70.20g | Carbs: 181.12g.
Breakfast: Chocolate Milk, bun, hot chocolate. Lunch: lentils, spinach, White Rice. Snacks/Other: Tea with Milk and Sugar, minestrone soup, elite whey protein isolate chocolate. more...
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Losing 0.3 kg a Week
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mridulap2003's Weight History
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