Weigh In record (no journal entry) for 10 June 2018
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56.9 kg
Lost so far: 2.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 29.11g | Prot: 110.93g | Carbs: 39.11g.
Breakfast: Кофе с Молоком и Сахаром, Зеленый Берег Молоко 2,5%, Вареное Яйцо, Oltermanni Сыр 17%, Ясно Солнышко Овсяные Хлопья #3. Lunch: Weider Protein 80 Plus Lemon-Curd. Dinner: Бешеная Сушка Вяленое Мясо Курица. Snacks/Other: Кефир 2,5%. more...
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Losing 0.7 kg a Week
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Anitek_23's Weight History
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