Weigh In record (no journal entry) for 10 June 2018
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53.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 40.25g | Prot: 100.00g | Carbs: 200.12g.
Breakfast: Ecolife Bevanda di Avena , Altromercato Cacao Magro, Coop Banana (Frutto), Baule Volante Granomela, Quaker Cruesli - 4 Nuts, Coop Bastoncini di Crusca, Grancereale Mix di Cereali Croccanti e Cioccolato, Fage Fage Total 0%. Lunch: McDonald's Patatine Fritte (Medie), Guacamole, Zerbinati Burger Quinoa e Peperoni, Panino da Hamburger o Hot Dog. Dinner: Eurospin Petto Di Pollo, Poggio Del Farro Gallette Di Farro E Mais - Bio. Snacks/Other: Eridania Zucchero di Canna , Frozen Yogurt. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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