redjr's Journal, 15 May 10

Well, I gained a few pounds over the last week. Oh well, it will balance out. I didn't eat well on Wednesday, I didn't eat well yesterday, but it was fun. I got to hang out with my wife and do stuff with her which we haven't done in a while (including eating badly). But I would not have traded it for the world. I will get back on track next week. I have 2 Birthday parties to go to this weekend, probably won't eat well there either, but I will be OK. Next week I have a feeling will be a good one.

123.8 kg Lost so far: 16.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

---

4302 kcal

Fat: 194.14g | Prot: 131.85g | Carbs: 519.00g.   Breakfast: Hot Italian Sausage, Jennie-O Italian Turkey Sausage, Coffee (Brewed From Grounds). Lunch: Duncan Hines Yellow Pudding Cake, Natural Spring Water, Digiorno Four Cheese Pizza. Dinner: Onion Rings, French Fries, Italian Sub, Coco-Cola Classic (12 oz). Snacks/Other: Coco-Cola Classic (12 oz). more...

3721 kcal

Exercise: Eliptical Jogging Machine - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...