Weigh In record (no journal entry) for 09 June 2018
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115.2 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 39.61g | Prot: 30.96g | Carbs: 17.59g.
Breakfast: Café, Ovo, Nestlé Creme de Leite, Now Foods Eritritol, Zona Cerealista Farinha De Amendoim, Farinha de Amendoas. Lunch: Tomates, Cebolas, Alface, Pomarola Tomate Pelado, Ovo. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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Akirabds's Weight History
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