Weigh In record (no journal entry) for 09 June 2018
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88 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1981 kcal
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Fat: 90.39g | Prot: 125.55g | Carbs: 161.52g.
Breakfast: Sabori Salchicha de Pavo, Huevo Revuelto. Lunch: Arroz Blanco, Tortillas de Maíz, D'Gari Flan de Vainilla Light, Carne de Pollo con Su Piel (Asada). Dinner: Lala Panela Light, Sanissimo Tostadas de Maíz Horneadas, San Rafael Jamón de Pavo Real. Snacks/Other: Gamesa Doradas Marias, Nutrilite Proteína Vegetal en Polvo, Barcel Cacahuate Japonés. more...
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Efren Ortiz's Weight History
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