Jothika's Journal, 26 Jul 12

Slight setback for the two days I was taking the bar, but now I'm back on track! :-)
82.0 kg Lost so far: 10.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2012:
1824 kcal Fat: 74.02g | Prot: 101.57g | Carbs: 213.09g.   Breakfast: Pineapple , Extra Pure Dark Chocolate, Nectarines , Blueberries , Nonfat Plain Greek Yogurt, Pure Vanilla Extract, Walnuts, Extra Pure Dark Chocolate. Lunch: Chicken, Apple & Cranberry Garden Fresh Salad. Dinner: Cole Slaw, Mashed Potatoes and Gravy, Original Recipe Chicken Thigh, Original Recipe Chicken Leg. Snacks/Other: Chocolate Sandwich Cookies, Chewy Bars - Oats & Chocolate, Luna Bar - Chocolate Peppermint Stick. more...
2110 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

   Support   

Comments 
So how did it go? And glad to hear you are back on track. :) 
26 Jul 12 by member: kimjinxie
Aw, thanks for asking. :-) I hope it went okay! I finished both of the multiple choice sections an hour and a half early, so I hope I didn't miss very obvious points in the questions. 
29 Jul 12 by member: Jothika

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jothika's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.