baby520172's Journal, 10 Jun 18

改了一下身高@@
體重65.6
BMI 23.8
體脂27.8
肌肉量44.4
骨骼3
內臟脂肪5
代謝1421
體內年齡27
體水份51.6
65.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
620 kcal Fat: 22.92g | Prot: 50.36g | Carbs: 52.13g.   Breakfast: 711 和風醬, 7-11 雙拼沙拉佐生菜, 統一 AB無加糖優酪乳. Lunch: 水煮蛋, 雞胸肉, 炒菠菜. more...
steady weight

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baby520172's Weight History


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