Weigh In record (no journal entry) for 09 June 2018
|
95.8 kg
Lost so far: 19.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1996 kcal
|
Fat: 76.50g | Prot: 150.22g | Carbs: 168.32g.
Lunch: Bonne Maman Abrikozen Confiture, Croissant. Dinner: Jumbo Gerijpte Rib Eye. Snacks/Other: Magnum Almond, Melkunie Protein Blueberry, Crystal Clear Sparkling Peach. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jj.vdhoef's Weight History
|