Weigh In record (no journal entry) for 09 June 2018
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101 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 44.71g | Prot: 60.15g | Carbs: 108.45g.
Lunch: Domatesler, Lor Peynirli Omlet. Dinner: Kıyma, Soğanlar, Pınar Süt, Ülker Çubuk Kraker. Snacks/Other: Limonata. more...
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Losing 3.9 kg a Week
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Noexcuse1981's Weight History
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