vi_lag's Journal, 09 Jun 18

Dajeeeeee 💪🏼
66.1 kg Lost so far: 3.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
1253 kcal Fat: 57.54g | Prot: 94.43g | Carbs: 83.93g.   Breakfast: Coop Crostatina All'albicocca, Mulino Bianco Fette Biscottate Integrali (8,8g), Malga Paradiso Yogurt Magro. Lunch: Vallelata Ricotta Fresca, Mozzarella di Bufala, Salmone al Forno o alla Griglia. Dinner: Bulk Powders High Protein Cookie, Vallelata Ricotta Fresca, Parma Prosciutto Crudo. more...
Losing 1.4 kg a Week

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vi_lag's Weight History


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