Weigh In record (no journal entry) for 09 June 2018
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78.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 39.32g | Prot: 80.59g | Carbs: 186.35g.
Breakfast: Kaffee mit Milch, Aldi Wald Honig, Lätta Extra Fit mit Buttermilch, Mühlen Gold Soft Sandwich Eiweiß. Lunch: Feinkost Dittmann Peperoni Gefüllt, Mühlen Gold Soft Sandwich Eiweiß, Bürger Ochsenmaulsalat. Snacks/Other: Exquisa Quarkgenuss Kokos Fettarm, Wassermelone, Gala Äpfel. more...
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Gaining 0.7 kg a Week
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lunaticman's Weight History
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